Welcome to therapy! We prioritize your well-being and growth with our client-centered approach. Together, we'll embark on a gentle and gradual journey, committed to integrity and transparency. Our sessions provide a safe space to explore uncomfortable feelings, fostering understanding and expanding your window of tolerance. Your needs, desires, and goals are our focus as we develop personalized practices. You are the one in control of your life, and we are here to guide and empower you on your path toward self-discovery.
Grow With A Trusted Therapist
Flexible Schedules
Partnered With Your Insurance
Join On Any Device
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Cultivating Tolerance and Emotional Regulation
At our group practice, we specialize in helping clients navigate their healing journeys by addressing complex trauma and fostering emotional resilience. Our team of skilled therapists uses evidence-based approaches such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT).
Tele Wilson, LCSW
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Charissa Gaul, LMSW